Cholesterol

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happy
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Cholesterol

Unread postby happy » Fri Jul 01, 2016 12:35 pm

Dear master

My hubby has been drinking your remedy for lowering cholesterol (oats soaked overnight... I added chia seeds as well). Received blood test report that his cholesterol level is still slightly above normal. Will be going for another test in 4 months' time to determine if need to take medication. Should he continue with this daily routine with oats to lower his cholesterol?

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master
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Re: Cholesterol

Unread postby master » Fri Jul 08, 2016 11:26 am

happy wrote:Dear master

My hubby has been drinking your remedy for lowering cholesterol (oats soaked overnight... I added chia seeds as well). Received blood test report that his cholesterol level is still slightly above normal. Will be going for another test in 4 months' time to determine if need to take medication. Should he continue with this daily routine with oats to lower his cholesterol?


Yes - Continue. :smile:

Will think of another method for him

master atan.

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happy
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Re: Cholesterol

Unread postby happy » Tue Jul 12, 2016 10:33 am

Master

Can I soak grounded flexseed powder instead of chia seeds together with the oats overnight? Or should I add the powdered flexseed in the morning? Thought flexseeds.more effective for lowering cholesterol

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master
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Re: Cholesterol

Unread postby master » Thu Jul 14, 2016 12:50 pm

happy wrote:Master

Can I soak grounded flexseed powder instead of chia seeds together with the oats overnight? Or should I add the powdered flexseed in the morning? Thought flexseeds.more effective for lowering cholesterol

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master
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Re: Cholesterol

Unread postby master » Thu Jul 14, 2016 12:51 pm

happy wrote:Master

Can I soak grounded flexseed powder instead of chia seeds together with the oats overnight? Or should I add the powdered flexseed in the morning? Thought flexseeds.more effective for lowering cholesterol


Should be careful using flexseed - need to soak first.

master atan.

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happy
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Re: Cholesterol

Unread postby happy » Sun Jul 17, 2016 7:58 pm

May I know why must we soak the flexseed powder?

I will soak the oats together with flexseed overnight then. :D:

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master
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Re: Cholesterol

Unread postby master » Mon Jul 18, 2016 12:30 pm

happy wrote:May I know why must we soak the flexseed powder?

I will soak the oats together with flexseed overnight then. :D:


Need warm/hot water - Just soak for few minutes will do. :smile:

Raw flaxseed contains a toxin called thio-cyanate—a cyanide-like compound. This toxin can be found in the blood after eating raw flaxseed. Cooking neutralizes this compound, making it harmless.

master atan.



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